The Gift of My Life Story…

My husband Gene just drove us up to Four Mile Canyon to the little Chapel of the Pines where my first husband Paul and I were married in 1979. So many memories flooded me of that happy sunny September day filled with love and hope.

As we drove back down the canyon we saw the little cabin down the road beside the creek where Paul and I first lived and had our sweet wedding reception. Both places have survived flood and fire and are impossibly still standing.

Think Paul must have watched over them…

It brought back so many powerful sensory memories to be there. I sat on the chapel steps and cried for 20 minutes. I remembered how happy my dad was that day and how much he loved Paul, our wedding, and our cabin. Dad and Paul are both watching out for me now from the other side.

Sitting on those steps I felt my dad, Paul, Crissie and Marv all with me. In the hard years following that amazing wedding day in 1979, I lost all of them to cancer – except for Marv who died of a stroke at the age of 44. Yet I’m grateful for the heartbreak I experienced then which sent me on my spiritual journey.

Today I have my incredible husband Gene Malowany and our miraculous children Sarah and Kai – and my amazing career – none of which I would have without going through my journey.

Gene sat beside me today listening to my memories and soaking up the experience. He understands everything about my life and where it’s brought me. It was his idea to drive up there. I hadn’t been up that canyon since 1980. I was grumpy on the drive up finding a million reasons not to go – some part of me realizing what I’d remember as soon as I saw that sacred place.

Yet once I released the flood of emotion that rose up in me… I saw with great clarity the gift of my life story and the gift of loving so many amazing souls along the way.

Steps of Church of the Pines

Standing on the steps of the Chapel of the Pines in Four Mile Canyon Colorado where I married Paul Frederick in 1979.

Thank you divine order…

His departed mom told him to help me…

Saturday night I went to do online check-in for my flight home after teaching a Bridges to Heaven: Talking to Loved Ones on the Other Side grief workshop and discovered that when United put me on a different flight to San Fran because of weather that it cancelled my entire ticket. I had no flight reservation home to Colorado.

I called United and spent 45 minutes on the phone with an extraordinarily sweet agent who fixed everything and got me back on the same flight with no extra fees.

He told me at the end of the call that he put extra energy into helping me because his departed mother whispered to him to help me out. He had no idea what I do for a living or that I’d just spent two days teaching a Talking to Loved Ones on the Other Side – grief workshop.

So we spent another ten minutes connecting with his mom and discussing his future great work. He was crying with happiness at the end of the call.

Amazing thing is that almost everyone in our workshop today was grieving their mom. (Each group usually has a distinct theme). We laughingly called our group the dead moms club. I kept telling my students that the room was filled with loving mother energy. You could feel it in the air.

I got to finish the day with this amazing conversation with another soul who was grieving his mom.

I’m so blessed to do what I do in the world.

And Divine Order blows me away. Always.

If you’ve ever lost someone you love please join me at Kripalu Center for Yoga & Health for a powerful workshop March 13 – 15, 2015 to connect to your departed for healing and guidance. http://www.kripalu.org/program/view/BHTL-151/

Everything You Need to Know in 2015

Light is greater than dark. Always. Love is greater than fear. Always.

Choose your side, your words, and your actions to align with the light. Move forward into grace. You are divinely blessed and deeply loved.

When you choose fear and darkness, you’re not in alignment with the grace that abounds within and without you. You’re lost in the static and unable to hear the ever-present loving guidance.

Sit in silence at least once a day or so much is missed, so many mistakes made. Doing this is easier than not doing it, because everything shifts when you’re silent and have quieted the mind.

You’ll barely realize the grace that surrounds you when you get up from your sacred stillness and go about your day. But at the end of the day, when you review events, you’ll recognize the light that illuminated your choices.

All religions have tried to teach this in different ways. The ego-based ideas of humans have corrupted so much truth that was originally channeled from the divine. Religion was meant to be a ritual of silent connection, but so much was lost in human translations.

Your body is simply the vehicle that was perfectly designed for your unique journey. Each body and personality is so unique in its personal vibration. All of this was finely tuned and planned before your lifetime began. You can trust that your body and your personality are carrying you exactly where you need to go.

The same is true of your brain. Your brain was perfectly designed for the gifts you carried into this lifetime. There are no flaws in the design of anyone’s brain or body. Each piece of you is in perfect alignment with your soul’s mission and what you’ve come here to accomplish for humanity.

The older your soul, the greater your intent to accomplish something grand, to participate in the shift for higher consciousness. You would not be reading these words if you weren’t one of these old souls who came here with a great purpose.

Yet once you arrived, you struggled like everyone else to adapt to the dense energy here, often feeling like a fish out of water. Your body and brain is the earth suit you designed for the task of getting up and fulfilling your mission.

So stand up. Brush the dust off. Take a deep breath. Begin walking. Even if you don’t know where to go, take a step forward. You’ll be guided each inch of the way. You already have been. So take a step and trust.

From my new book: Your Divine Lens

A Million Shards of Light

Even when we don’t know it, when we feel completely alone, there are people who are part of our soul posse who show up in our hour of greatest need and help us in ways we may never know and never see.

These soul mate agreements are always working in our favor even when we feel hopelessly abandoned, they’re standing where they should be standing and lending a hand in just the way that will save us.

And mostly it’s only at the end of our life or in brief glimpses of the divine that we fully see this luminous connection, this brilliant pattern, and know that it’s real and that we’ve always been held in grace.

This final knowledge breaks us wide open in speechless, awestruck gratitude – even as we take our last gasping breath and our bodies disintegrate into a million shards of light.

From my new book: Your Divine Lens

When I Cross Over I’ll Apologize For the Wasted Days…

When I cross over, I’ll apologize for the wasted days here, the endless pain, the soaring doubt and aching exhaustion – the days when I didn’t move. My divine beloveds will hold me and tell me that it was all part of the play, the dance of life, and exactly what they expected.

They’ll remind me that I couldn’t have lived here without each moment of deeply felt pain, determined anger, or paralyzing doubt. These profound feelings, they’ll explain, led me to my moments of boundless love, soul-shaking awe, inspired wisdom and healing grace.

What I know to be true is this: Our pain is on purpose. Our joy is the gift. Our heart is all that matters. Our mind is a great monkey loose in the forest and running amuck; it must be tamed.

Our truth is inside – always. It’s the inner voice that only speaks loud enough when we turn within, tame the monkey mind, and surrender assumptions; when we dip a trembling hand into the deepest water that terrifies us most and help someone who is drowning right beside us…

From my new book: Your Divine Lens